Employee Assistance & Wellness Support (EAP)
When faced with life’s challenges, support is available for you to navigate these trying times. Whether you’re feeling overwhelmed by the demands of balancing work and family life, or you have legal questions or financial concerns, New York Life’s Employee Assistance & Wellness Support (EAP) benefit can provide various counseling services by a Master’s or PhD-level counselor.
Additional resources available through this program include three in-person or virtual sessions, per issue, per year. Also included is Guidance Resources®, including self-guided tools to manage health and wellness, family and relationships, work and education, and a number of other topics.
The program’s Well-being Coaching resources provide you access to a professional certified coach who will work with you, one on one, if you want help with personal challenges and physical issues. You have access to five sessions per year. All sessions are conducted telephonically.
Healthy Rewards Gym Program through Cigna
Cigna’s Healthy Rewards Program is available to employees enrolled in one of our Cigna Medical plans. As a Cigna customer, you have access to a bunch of discounts on health programs and services, including gym memberships.
If you join the Active&Fit Direct program, you’ll receive these benefits for just $28 per month:
- Select from 11,000+ Standard fitness centers and studios, or any of our new 5,000+ Premium fitness centers and exercise studios. Switch fitness centers anytime.
- 4,000+ digital workout videos so you can work out at home or on-the-go.
- A variety of workout classes available anytime on YouTube and Facebook.
- Activity tracking through the Active&Fit Direct Connected!™ tool, which aggregates data from 250+ wearable fitness trackers and apps.
- Digital resources and classes
Programs Provided by Salesloft
Resources Salesloft provides to support your overall wellbeing:
Medito
Medito is an app that uses meditation, mindfulness, and breathing exercises to improve mental well-being for its users. The app includes hundreds of sessions to help you develop your meditation practice. Some examples are; sleep section with sounds, stories & meditations to help you drift off to a peaceful sleep, stress, anxiety, & low mood meditations, and meditative music.
Salesloft programs provided through Cigna
If you are enrolled in a Salesloft medical plan, you can take advantage of these Cigna resources:
Lifestyle Management Programs
You have access to lifestyle management programs to help you lose weight, quit smoking or lower your stress level through one-on-one coaching and resources. Call 866-417-7848 to enroll.
iPrevail
iPrevail provides on-demand coaching and personalized learning to boost your mood and improve mental health. Take an assessment, start your program, and earn rewards as you go. myCigna.com
Talkspace
Talkspace provides a digital space for private and convenient mental health support through texting on your mobile phone. talkspace.com/cigna
Headspace Care
Behavioral health coaches offer day-to-day support for life’s challenges. Support is provided through several mediums, from coaching via text to video therapy sessions and self-guided content. All tools are designed to help you identify and address these issues to lead a healthier and happier life. organizations.headspace.com/connect
Omada
Omada is a virtual care program that combines behavior science and clinical protocols to improve your lasting health. Omada’s approach tackles a host of chronic conditions, including diabetes, hypertension, and musculoskeletal (MSK). myCigna.com
MDLIVE Virtual Behavioral Care
MDLIVE virtual behavioral health can help with help with stress, depression, addiction or other mental health issues. You can see a counselor or psychiatrist using the MDLIVE website or mobile app through a secure, live video connection. mdliveforcigna.com
